Five Lives Team

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Meet Dr Brennan, a dementia specialist and neuroscientist

With her expertise in the brain and ageing, Sabina introduces the brain health journey you can experience with Five Lives.

What dementia is and how to prevent it with Dr Brennan

Dr Sabina Brennan, an expert on all things related to healthy brain ageing, is here to tell you all about dementia.

Our latest research: how gender, age and education affect dementia risk awareness and exposure

Explore Five Lives' recent research findings on dementia awareness & exposure with supportive steps that you can take to help reduce and lower your dementia risk.

Steps to reduce dementia risk with Professor Livingston

In this podcast episode, Professor Livingston tells us about how research in the last decade has given a hopeful perspective on dementia by highlighting the importance of prevention and will give us helpful tips to reduce those risk factors in our lives.

Getting a good night's sleep can help reduce dementia risk

Sleep is one of the key pillars of brain health, yet it's often sacrificed by our increasingly busy schedules (or a TV binge-watching session or two) and many of us struggle to get a good night's rest. Get the most out of your sleep by reading this blog post.

of dementia cases could be prevented or delayed