Gut microbiome and brain health: Unraveling the connection
Explore how to improve your gut microbiome and brain health through the gut-brain axis
Can sleep quantity and quality help to improve brain health?
Discover how sleep improves brain health. Explore the science behind sleep, the stages of sleep, and its impact on memory, cognition, and emotions
Five pillars for a healthier brain
The latest scientific research shows that there are many simple, practical, science-backed changes everyone can make to protect their brain health and reduce dementia risk. Five lifestyle pillars are particularly important to achieving this: diet, sleep, physical activity, stress & mood and mental stimulation. Take action now and reduce your chances of developing dementia.
Nutrition
A healthy diet is a great first step towards improving your brain and body.
Five Lives is changing the way people live their lives
Loveis in theairapp
Only just signed up but learnt a lot about myself already. Excellent app. Just completing the initial tests has shown me a lot I didn’t know about myself and my mental strengths and weaknesses. Really enjoying using it
Pongyvonny
05/07/2022
A great app to keep track of mental acuity and lifestyle choices. I am enjoying the challenges & trying to improve on them.
Sara
16/12/2022
Great brain test. I enjoyed taking the test and understanding how I can improve my lifestyle
Staly girl
30/06/2022
Thumbs up! Super clear, informative and easy to use
KickandTom
27/11/2021
Amazing User Interface! Nice app, very easy to to use and provides great actionable suggestions. For anyone who cares about their and their loved one’s wellbeing, this is all is easy to use and very convenient for all ages.
Samimob
06/10/2022
Great app! Intuitive and super informative. I go every day to learn about dementia and how to stay healthy
Cascavelle
02/08/2022
The Five Lives app is extremely useful for anyone concerned about their cognitive ability as they age. It has very useful articles, and cognitive tests to find out personal risks of developing dementia, and the understanding of how to reduce these risks
Susan
21/12/2022
Thumbs up! Super clear, informative and easy to use
KickandTom
27/11/2021
Goldstar Rating for Five Lives
4.5
App Store rating
4.6
Google Play rating
80k+
Users
Dementia is the biggest health challenge of our time
Alzheimer's, the most common form of dementia, is the only top 10 cause of death without a cure. Researchers now consider dementia a chronic condition, that starts up to 20 years before symptoms arise. It is never too late to alter its course by adopting a healthy lifestyle. Our goal is to help prevent and detect dementia as early as possible, at a fraction of the cost of current methods.
Our aim, and what drives us to do what we do, is to help extend the quality of life of millions of people.
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