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What dementia is and how to prevent it with Dr Brennan

Dr Sabina Brennan, an expert on all things related to healthy brain ageing, is here to tell you all about dementia.

SCIENCE DIGEST
Scientific Evidence*
Impact on Brain Health**
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How Does Ageing Affect Brain Health?

We explore how the ageing process affects the brain, memory and cognition. We dive into the cognitive functions that are affecting and the role that lifestyle plays.

How does alcohol affect brain health?

Discover the impact of alcohol on brain health. Explore mindful choices for a sharper mind. Discover the five pillars of brain health for a thriving life.

How can a Biofeedback Clinic Improve Brain Health?

Discover the transformative power of biofeedback clinics for brain health. Enhance neuroplasticity, reduce stress, and boost focus.

40% of dementia cases could be prevented or delayed.

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